Not the best start to 2021 but we must  continue moving forward  maintaining health body & mind what ever way we can,  so we have decided to bring our community together on social media  and created a 21 day challenge starting Monday 11th Jan ,  we are asking all students to become involved and inspire others by doing 30 minuets of  exercise,  this can be a family walk, going for a jog or run  or maybe some  fitness at home , all we ask is that you share you pics and inspire others and keep our Mushin Community together, use our hashtag #mushincommunitychallenge  and tag the Dojo @mushincombatacademy so that we can share your achievements. remember we are stronger together