Not the best start to 2021 but we must continue moving forward maintaining health body & mind what ever way we can, so we have decided to bring our community together on social media and created a 21 day challenge starting Monday 11th Jan , we are asking all students to become involved and inspire others by doing 30 minuets of exercise, this can be a family walk, going for a jog or run or maybe some fitness at home , all we ask is that you share you pics and inspire others and keep our Mushin Community together, use our hashtag #mushincommunitychallenge and tag the Dojo @mushincombatacademy so that we can share your achievements. remember we are stronger together
